The Brain That Changes Itself

the_brain_that_changes_itself.jpg
the_brain_that_changes_itself.jpg

The Brain That Changes Itself

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This book describes the science behind neuroplasticity, rife with case studies and practical applications. For example, phantom pain can be decreased by a simple mirror-box apparatus, in essence rewiring the brain to believe the pain is not there. In addition, one will realize how a fading spark in a relationship may simply be due to your neuroplasticity making you adapt to your spouse, and how rejuvenation can help respark it.

“His being the first of his generation of neuroscientists both to understand that the brain is plastic and to apply this knowledge in a practical way to ease human suffering.”

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