The Power of Now

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the_power_of_now.jpg

The Power of Now

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The present moment, the Now, is all that is real. Humans have a spiritual sickness, forcing us to compulsively think about the past and future. Only by embracing the Now (how your body physically feels and what thoughts are going through your mind) can you step beyond them. Only then can you become the observer, the person behind your thoughts and emotions. By embracing the gap between thoughts can you open up a new spiritual peace and joy deeper than anything you previously thought possible.

“To be trapped in time: the compulsion to live almost exclusively through memory and anticipation.”
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