Why Buddhism Is True: The Science & Philosophy of Meditation & Enlightenment

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why_buddhism_is_true.jpg

Why Buddhism Is True: The Science & Philosophy of Meditation & Enlightenment

5.00

Western Culture is adapting to Eastern Buddhism in a secular way, focusing on mindfulness meditation rather than reincarnation. Brain scans and psychological studies show that mindfulness mediation positively impacts our emotions, neural receptors, and mood. While social constructs delude us into believing that meditation always leads to insight and clarity, in truth mindfulness simply allows better understanding of ourselves and our relationship with our feelings, actions, and the environment around us.

“If these basic sources of human suffering and human cruelty are indeed a large part of the product of delusion – there is value in exposing this delusion to light.”

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